Corrective Fitness Solutions - Corrective and Functional Fitness
wellness-quotes.html
 
Corrective fitness is run by Richard Dix, a premier qualified master personal trainer and registered sports massage therapist.
 
"Hello and thank you for visiting my site, i train clients exclusively in their own home or local parks and specialise in working with people that need that extra push or confidence boost.
 
I believe a good rapport has to be achieved between client and trainer in order to get maximum results and for this reason i always start with a free one to one assessment.
 
This is just an informal meeting to discuss your goals and expectations and address any concerns you may have and give you the opportunity to decide if i'm the kind of trainer you're looking for.
 
I like to make training fun and effective and work in a relaxed informal manner,if this sounds like something you would enjoy contact me to discuss how i can help".
                                                                                 Thanks
                                                                                          Richard
                                        
We offer the following
 
  • Sports massage                 
  • Chair massage
  • Personal training
  • Nutrition
  • Padbox
  • Program design
  • Suspension training
  • Core training                     
  • Flexibility training
  • Postural correction